What can I eat on the Keto Diet??

What can I eat on the Keto Diet??

What can you eat on the Keto Diet??? Any meats and poultry; grass fed and organic is best. Processed meats should be kept to a bare minimum. I buy my sausage and bacon from an organic butcher with no added chemicals. Try my Keto Jamaican 

What is the Keto Diet?

What is the Keto Diet?

The Keto diet is a safe, effective, and easy way to lose weight. You will not be hungry and will eat a very healthy diet.