Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Marinating your chicken, pork, fish, or shellfish will keep the meat moist and delicious when grilling. Also, the meat will be more healthy with the added sesame seeds, ginger, garlic, onions, and cilantro! Making the marinade is easy, just make sure to make the marinade first, reserve some in a dish for brushing on as you grill. You may also brush the marinade on veggies, onions, and corn to make them extra yummy!! My Asian marinade has testosterone boosting super ingredients: sesame seeds, garlic, and ginger which will help you to correct hormonal imbalances and lose belly fat!

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!

Turkey Avocado Burgers;  Keeping your Family Healthy on a Budget!!

Turkey Avocado Burgers; Keeping your Family Healthy on a Budget!!

Yummy, healthy turkey avocado burgers are an inexpensive way to feed your family a high protein meal!!

How to Keep Losing Weight when you Plateau……

How to Keep Losing Weight when you Plateau……

HIT is an easy and free workout that boosts metabolism and will get you past your weight plateau!! HIT and proper nutrition will help you lose more weight!