Perfect Romantic Picnic for Two!!

Perfect Romantic Picnic for Two!!

Chicken Salad Plate with deviled eggs, and bruschetta

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!

Keto Avocado, Tomato, and Bacon Salad

Keto Avocado, Tomato, and Bacon Salad

Why I love the Keto diet, eating a bacon salad!! This late lunch will keep you full and satisfied for a long time and keep your skin glowing.

Bone Broth

Bone Broth

Bone broth is the best way to break your fast. It will help your gut health, improve joints, increase muscle mass, and decrease fat.

Grilled  Keto Cauliflower Steaks; Boost Testosterone, low calories, and no carbs!!

Grilled Keto Cauliflower Steaks; Boost Testosterone, low calories, and no carbs!!

Grilled cauliflower steaks that are low in calories. Full of vitamins, fiber and perfect for a Keto friendly diet. Your whole family will love them!!

Turmeric Grilled Chicken Thighs

Turmeric Grilled Chicken Thighs

Grilled turmeric chicken thighs

Keto Cheese Bread

Keto Cheese Bread

Keto cheese bread

Broiled Salmon

Broiled Salmon

Broiled salmon

Keto Lemon Mushroom Chicken

Keto Lemon Mushroom Chicken

Keto Lemon and Mushroom Chicken