Living the Keto Life and Loving it!!
This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!
Yummy, healthy turkey avocado burgers are an inexpensive way to feed your family a high protein meal!!
Stuffed Portobello Pizza Mushrooms
Keto oven baked chicken legs taste just like fried chicken, but have only 2 grams of carbs and 150 calories each!! Your whole family will love this Keto dish!!
This is a sweet and savory turkey chili that is full of antioxidants such as onions, garlic, peppers, tomatillos, tomatoes, and chili powder
A perfect summer BBQ!! Tender grilled chicken thighs, served on crispy white corn tortillas, topped with an array of fresh ingredients.
