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Roasted Herb and Lemon Chicken with Fennel

Roasted Herb and Lemon Chicken with Fennel

This delicious and easy roasted chicken will impress your family and friends!! The fennel, lemon, garlic, and herbs will boost your immune system and are a good source of vitamin C.

Garlic,  Herb,  Bacon Roasted Pork Tenderloin

Garlic, Herb, Bacon Roasted Pork Tenderloin

This delicious pork tenderloin is a crowd pleaser wrapped in bacon and filled with herbs and garlic. It will impress even your mother-in-law!!

Keto Asian Pot Roast

Keto Asian Pot Roast

Delicious and healthy Keto Asian pot roast that melts in your mouth. No carbs and full of protein and essential vitamins. Easy and Fast weeknight dinner!!

Reverse the Aging Process with Fasting…..

Reverse the Aging Process with Fasting…..

Fasting will reverse the aging process After I started fasting and lost 30 pounds, I felt 20 years younger. I now have the confidence to climb my mountains.

Bone Broth

Bone Broth

Bone broth is the best way to break your fast. It will help your gut health, improve joints, increase muscle mass, and decrease fat.

Grilled  Keto Cauliflower Steaks; Boost Testosterone, low calories, and no carbs!!

Grilled Keto Cauliflower Steaks; Boost Testosterone, low calories, and no carbs!!

Grilled cauliflower steaks that are low in calories. Full of vitamins, fiber and perfect for a Keto friendly diet. Your whole family will love them!!

Turmeric Grilled Chicken Thighs

Turmeric Grilled Chicken Thighs

Grilled turmeric chicken thighs

Keto Cheese Bread

Keto Cheese Bread

Keto cheese bread

Broiled Salmon

Broiled Salmon

Broiled salmon

Keto Lemon Mushroom Chicken

Keto Lemon Mushroom Chicken

Keto Lemon and Mushroom Chicken