High Intensity Training (HIT): toned arms, shoulders, abs, and back
At 53 years old, I created a HIT (high intensity training) routine. I developed tones arms, shoulders, back, and abs with my HIT workout….
Tag: Arms
Living the Keto Life and Loving it!!
At 53 years old, I created a HIT (high intensity training) routine. I developed tones arms, shoulders, back, and abs with my HIT workout….