Living the Keto Life and Loving it!!
Bye-Bye Belly Fat!! When I turned 50, I felt like an alien had taken over my body!! The alien was my huge, bloated belly….. My legs and arms were still skinny, and I was eating 900 calories a day, running 3 miles a day, going …
This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!