Natural Ways to Decrease your Appetite!!!
How to Reduce your Appetite Naturally!!
Tag: keto diet
Tex Mex Keto Stuffed Peppers with Grass Fed Beef; Healthy and Easy Family Dinner
This Mediterranean Keto recipe is supper yummy, healthy, and sure to please the whole family!! The recipe is inexpensive, easy to make, Keto, Mediterranean, Low carb, Whole Foods, and Gluten Free. Stuffed peppers are a great way to lose weight, lower blood pressure, reverse diabetes type 2, reduce your chance of Alzheimer’s, and decrease your chance of getting cancer by 72%!! This recipe is low in calories, high in protein, and will make your feel filled until you break your fast the next day…. Red, yellow, and orange bell peppers are high in vitamin C ( 169% of your daily value), vitamin K1 ( for beautiful skin), potassium, folate, vitamin E and A ( more vitamins for glowing skin!!)….. Grass fed beef is the most nutrient dense food you can eat with brain boosting omega 3, and wrinkle busting vitamin K2!! Each pepper has 20 grams of high quality protein!!!
Kacey’s Keto Famous Artichoke Dip and Homemade Baked Pita Chips
Kacey’s Keto Artichoke Dip and Homemade Baked Pita Chips
Keto Cuban Black Beans; Healthy and Inexpensive Way to Feed your Family!!
So many cultures have used black beans as a staple in their diet for good reasons!! Dried black beans: last for years, store easily, are very inexpensive, packed with fiber and protein, and are incredibly nutritious!! A 1/2 cup of cooked black beans cost less than .$50 per serving, has 114 calories, 8 grams of protein, 0 grams of sugar, and 20 grams of carbs
Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!
Marinating your chicken, pork, fish, or shellfish will keep the meat moist and delicious when grilling. Also, the meat will be more healthy with the added sesame seeds, ginger, garlic, onions, and cilantro! Making the marinade is easy, just make sure to make the marinade first, reserve some in a dish for brushing on as you grill. You may also brush the marinade on veggies, onions, and corn to make them extra yummy!! My Asian marinade has testosterone boosting super ingredients: sesame seeds, garlic, and ginger which will help you to correct hormonal imbalances and lose belly fat!
Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!
This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!
Turkey Avocado Burgers; Keeping your Family Healthy on a Budget!!
Yummy, healthy turkey avocado burgers are an inexpensive way to feed your family a high protein meal!!