Tag: paleo

Tex Mex  Keto  Stuffed Peppers with Grass Fed Beef; Healthy and Easy Family Dinner

Tex Mex Keto Stuffed Peppers with Grass Fed Beef; Healthy and Easy Family Dinner

This Mediterranean Keto recipe is supper yummy, healthy, and sure to please the whole family!! The recipe is inexpensive, easy to make, Keto, Mediterranean, Low carb, Whole Foods, and Gluten Free. Stuffed peppers are a great way to lose weight, lower blood pressure, reverse diabetes type 2, reduce your chance of Alzheimer’s, and decrease your chance of getting cancer by 72%!! This recipe is low in calories, high in protein, and will make your feel filled until you break your fast the next day…. Red, yellow, and orange bell peppers are high in vitamin C ( 169% of your daily value), vitamin K1 ( for beautiful skin), potassium, folate, vitamin E and A ( more vitamins for glowing skin!!)….. Grass fed beef is the most nutrient dense food you can eat with brain boosting omega 3, and wrinkle busting vitamin K2!! Each pepper has 20 grams of high quality protein!!!

Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Marinating your chicken, pork, fish, or shellfish will keep the meat moist and delicious when grilling. Also, the meat will be more healthy with the added sesame seeds, ginger, garlic, onions, and cilantro! Making the marinade is easy, just make sure to make the marinade first, reserve some in a dish for brushing on as you grill. You may also brush the marinade on veggies, onions, and corn to make them extra yummy!! My Asian marinade has testosterone boosting super ingredients: sesame seeds, garlic, and ginger which will help you to correct hormonal imbalances and lose belly fat!

Turkey Avocado Burgers;  Keeping your Family Healthy on a Budget!!

Turkey Avocado Burgers; Keeping your Family Healthy on a Budget!!

Yummy, healthy turkey avocado burgers are an inexpensive way to feed your family a high protein meal!!

Stuffed Portobello Mushrooms with Artichokes

Stuffed Portobello Mushrooms with Artichokes

Stuffed portobello mushrooms with artichokes are rich and savory and packed with anti-oxidants. They also have ingredients that may prevent cancer.

Keto  Asian Fusion Salmon

Keto Asian Fusion Salmon

Keto Asian Fusion Salmon or NY strip steaks are perfect for a summer BBQ! Salmon is full of heart healthy Omega 3’s. and antioxidants.

Keto Fusion Chicken Stir-Fry

Keto Fusion Chicken Stir-Fry

Keto Fusion Chicken Stir-fry is packed with an array of rainbow veggies!! The savory chicken will have your family begging for more!!

Keto Fusion Lamb Meatballs

Keto Fusion Lamb Meatballs

Healthy and delicious lamb and avocado meatballs are a breeze to make on a busy weeknight and your family will love them. These meatballs are brimming with vitamins, iron, potassium, and essential amino acids. Adding turmeric may help to prevent cancer.

Roasted Herb and Lemon Chicken with Fennel

Roasted Herb and Lemon Chicken with Fennel

This delicious and easy roasted chicken will impress your family and friends!! The fennel, lemon, garlic, and herbs will boost your immune system and are a good source of vitamin C.

Garlic,  Herb,  Bacon Roasted Pork Tenderloin

Garlic, Herb, Bacon Roasted Pork Tenderloin

This delicious pork tenderloin is a crowd pleaser wrapped in bacon and filled with herbs and garlic. It will impress even your mother-in-law!!