Tag: whole foods

Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Famous Asian Marinade for the Most Moist, Delicious Chicken Ever!!

Marinating your chicken, pork, fish, or shellfish will keep the meat moist and delicious when grilling. Also, the meat will be more healthy with the added sesame seeds, ginger, garlic, onions, and cilantro! Making the marinade is easy, just make sure to make the marinade first, reserve some in a dish for brushing on as you grill. You may also brush the marinade on veggies, onions, and corn to make them extra yummy!! My Asian marinade has testosterone boosting super ingredients: sesame seeds, garlic, and ginger which will help you to correct hormonal imbalances and lose belly fat!

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

Shrimp and Spinach Salad; a High Protein Salad to Boost your Testosterone!!

This yummy shrimp and spinach salad has 30 grams of protein and is part of the Mediterranean Keto diet. Shellfish, eggs, and spinach boost your testosterone levels, helping both men and women gain muscles mass and burn belly fat. Fasting every day until noon, and eating a high protein salad will help you to lose 2 pound a week!! Shrimp and spinach salad is full of antioxidants and cancer fighting veggies!!

Savory Keto Turkey  Chili with Grilled Poblano Peppers

Savory Keto Turkey Chili with Grilled Poblano Peppers

This is a sweet and savory turkey chili that is full of antioxidants such as onions, garlic, peppers, tomatillos, tomatoes, and chili powder

Tex Mex Chicken Street Tacos with Mexican Grilled Corn

Tex Mex Chicken Street Tacos with Mexican Grilled Corn

A perfect summer BBQ!! Tender grilled chicken thighs, served on crispy white corn tortillas, topped with an array of fresh ingredients.

What you can’t eat on the Keto Diet:

What you can’t eat on the Keto Diet:

Unless you want to be a “fat cat”, don’t eat the following on the Keto Diet: Processed foods such as chips, crackers, cookies, cup cakes, candy, donuts, etc…. Any form of sugar or honey Any foods containing white flour, or any forms of flour except